Join Suzzanne Batson, Psychologist and Melanie Anderson, Counsellor at Ginkgo Healthcare for a special event designed to support your well-being in the midst of life’s demands.

Our presentations will guide you in recognising and cultivating mindful moments, helping you find calm and clarity throughout your day.

You’ll also learn how to build a stress-reducing buffer zone in just five simple steps, providing a practical tool to manage overwhelm and restore balance.

Whether you're looking to deepen your mindfulness practice, discover new ways to navigate stress, or simply spend some time out in our retreat like clinic, this evening will offer valuable insights in a relaxed and welcoming space

To RSVP please text MOTH to 0490 800 712 to secure your complimentary ticket.