The Livewell Playground: Midlife Counselling

Are you:
● Experiencing high levels of anxiety?
● Questioning life choices?
● Feeling stuck and believing nothing will change?
● Dissatisfied with your work or career?
● Struggling with your relationship?
● Navigating separation or divorce?
● Concerned about health and growing older?
● Regretful about goals not yet achieved?

It can be confronting to realise you have built a life around values you may no longer feel aligned with, choices that no longer feel like a good fit or you may be experiencing a sense of loss around unfulfilled dreams and hopes. There may be nagging feelings of dissatisfaction, depression, anxiety or inertia. You may recognise that things cannot continue as they are but feel unsure how to improve things. 

I am Michelle Seelig, the founder of The Livewell Playground and I specialise in counselling midlife women through the unique challenges that present at this life stage. I support my clients overcome people-pleasing, anxiety, depression and burnout to create an authentic, meaningful next chapter. I bring a unique range of skills, academic learning and experience to my therapeutic approach. 

My unique, evidence based approach weaves together counselling modalities, trauma-informed practices, somatic awareness and mindfulness techniques that facilitate honest introspection, rich self-discovery and profound healing for my clients. I am here to listen deeply, respond thoughtfully and provide a safe space for you to explore the parts of yourself that are unfolding. 

Go to the Bookings page on my website to book in for an appointment, or book a free Discovery Call to see whether I feel like a good fit for you. Feel free to email with any further questions

Website: www.thelivewellplayground.com.au
Email: michelle@thelivewellplayground.com.au
Instagram: https://www.instagram.com/thelivewellplayground/
Facebook:https://www.facebook.com/thelivewellplayground